The Investigation of Stress and Fatigue in Computer Work

这项研究的目的是收集有关从压力和疲劳中恢复的基本数据，这些数据可能是计算机工作产生的。总结了四个方面的研究。首先，通过一项调查方法，探索了压力/疲劳愈合与色彩成像和听音乐之间的关系。结果表明：古典音乐和流行音乐是理想的音乐，天蓝色、绿色和白色是缓解精神压力和身体疲劳的理想颜色。其次，在压力愈合的背景下，从生理学角度考察了音乐的效果。结果显示，一组音乐似乎对压力愈合有好处。也就是说，鸡蛋的阿尔法波是通过听一种经典歌曲，流行音乐，儿歌和重金属来增加的。第三，对一系列音乐的情绪状态和情绪值(两种情感测量类型)数据进行了因子分析，结果表明，理想的缓解压力的音乐应该具有一定的特征：爱的情绪高，平静的情绪高，焦虑的情绪低。第四，参照减压的4种基本颜色，4种形式及其组合的情绪值。结果表明，黄色、绿色和圆形是缓解应激的首选方法。

The research was aimed to collect the basic data on healing from stress-and-fatigue which might be created in computer work. Four studies are summarized . First, by a survey method a relationship was explored between stress-/fatigue-healing and color imaging as well as listening to music. The result was the following : classic and pops were shown to be an ideal music, and sky-blue, green and white were desirable colors to relief mental stress and physical fatigue.Second, the effect of music was investigated physiologically in the context of stress healing. The results showed that a group of musics seemd to be good for stress healing. That is, EGG alpha-wave was increased by listening to one type of classics, pops, nursery song and heavy-metals. Third, Factor Analysis was applied to the data of mood-state and mood-value (two types of measuring feelings) for a series of music, and the result showed that desirable music for stress relief should have a certain characteristic : high in the mood of lovelyness and of calmness but low in anxiety.Fourth, the mood-value of 4 basic colors, 4 forms and of their conbinations were investigated in reference to the stress relief. The result sugested that yellow and greesn, and circle were prefered for the stress relief.