The Investigation of Stress and Fatigue in Computer Work

这项研究的目的是收集从压力和疲劳中恢复的基本数据，这些数据可能是在计算机工作中产生的。总结了四项研究。首先，通过调查方法，探讨了压力/疲劳愈合与彩色成像以及听音乐之间的关系。结果表明：古典音乐和流行音乐是理想的音乐，天蓝色、绿色和白色是缓解精神压力和身体疲劳的理想颜色。结果表明，一组音乐对应激愈合有促进作用。也就是说，听一种经典音乐、流行音乐、儿歌和重金属音乐会增加EGG α波。第三，对情绪状态和情绪价值观的数据进行因子分析（两种类型的测量感受）的一系列音乐，结果表明，理想的音乐缓解压力应该有一定的特点：四、四种基本颜色的情绪值，4种形式及其组合进行了应力消除研究。结果表明，黄色、灰色和圆形是消除应力的首选颜色。

The research was aimed to collect the basic data on healing from stress-and-fatigue which might be created in computer work. Four studies are summarized . First, by a survey method a relationship was explored between stress-/fatigue-healing and color imaging as well as listening to music. The result was the following : classic and pops were shown to be an ideal music, and sky-blue, green and white were desirable colors to relief mental stress and physical fatigue.Second, the effect of music was investigated physiologically in the context of stress healing. The results showed that a group of musics seemd to be good for stress healing. That is, EGG alpha-wave was increased by listening to one type of classics, pops, nursery song and heavy-metals. Third, Factor Analysis was applied to the data of mood-state and mood-value (two types of measuring feelings) for a series of music, and the result showed that desirable music for stress relief should have a certain characteristic : high in the mood of lovelyness and of calmness but low in anxiety.Fourth, the mood-value of 4 basic colors, 4 forms and of their conbinations were investigated in reference to the stress relief. The result sugested that yellow and greesn, and circle were prefered for the stress relief.