Effects of Timing and Methods of Partial Bathing on Night Sleep

实验一：本研究的目的是评价42摄氏度的腿浴和前臂浴等局部沐浴对睡眠的影响。三种状态下的慢波睡眠有显著差异。实验2：本研究的目的是评价前臂42℃沐浴后30分钟至2小时的时间对睡眠的影响。三种情况下的PSG和主观感受均无显著差异。

Experiment 1 : The aim of this study was to evaluate the effect of the partial bathing such as leg bathing and forearm bathing at 42 degrees celsius on sleep. There were significant differences in slow wave sleep between the three conditions. And there were significant differences in feelings of subjective sleep such as sleepiness, anxiety and feelings of integrated sleep between the three conditions.Experiment 2 : The aim of this study was to evaluate the effect of the timing from 30miutes to 2 hours after forearm bathing at 42 degrees celsius on sleep. There were no significant differences between three conditions on PSG and subjective feelings.