Mobile Mindfulness Based Smoking Cessation

基于移动正念的戒烟

• 批准号: 8904420
• 负责人: JAMI L. OBERMAYER
• 金额: $ 15.93万
• 依托单位: COG ANALYTICS, LLC
• 依托单位国家: 美国
• 财政年份: 2015
• 资助国家: 美国
• 起止时间: 2015-08-04 至 2017-07-31
• 项目状态: 已结题
• 来源: https://reporter.nih.gov/project-details/8904420
• 关键词: 18 year old; Abstinence; Accounting; Adolescent; Adult; Aftercare; Awareness; Behavior Therapy; Behavioral; Breathing; Cellular Phone; Centers for Disease Control and Prevention (U.S.); Cessation of life; Chronic Disease; Cigarette; Clinical Trials; Development; Devices; Educational process of instructing; Evaluation; Event; Evidence based program; Feasibility Studies; Funding; Glosso-Sterandryl; Health; High Prevalence; Intervention; Life; Marketing; Medical; Meditation; Methods; Mind-Body Intervention; Modeling; Outcome; Pain; Participant; Phase; Play; Population; Privacy; Public Health; Registries; Reporting; Research; Research Infrastructure; Sampling; Schedule; Small Business Innovation Research Grant; Smoke; Smoker; Smoking Cessation Intervention; Stress; Techniques; Technology; Testing; Text; Time; Training; United States Substance Abuse and Mental Health Services Administration; Withholding Treatment; Yoga; base; body-mind; cigarette smoking; commercialization; craving; demographics; design; emotional distress; innovation; instructor; interest; mHealth; mental state; mindfulness; mindfulness-based stress reduction; novel; physical conditioning; programs; psychological distress; public health relevance; smoking cessation; smoking prevalence; socioeconomics; systematic review

 DESCRIPTION (provided by applicant): Although significant progress has been made in reducing smoking prevalence in the US, the CDC reports that an estimated 43.8 million people, or 19.0 percent of all adults (18 years of age or older), smoke cigarettes (CDC, 2012). Cigarette smoking is the leading cause of preventable death in the US, accounting for more than 440,000 deaths, or one of every five deaths, each year (CDC, 2008). Although behavioral smoking cessation interventions appear to be equally as efficacious as pharmacologic interventions, behavioral interventions have limited availability and are not as easily disseminated. Innovative strategies are needed to make behavioral interventions more readily available and more easily disseminated. In the last decade, there has been increasing interest in mindfulness-based therapies across a wide range of health conditions and chronic diseases (Kabat-Zinn, 2013). Mindfulness-based treatment approaches have been extended to smoking cessation and a number of studies have demonstrated very promising outcomes. Smartphone technology offers new possibilities for the development of novel smoking cessation treatments delivered to smokers through a new, interactive medium. Acceptability of mobile health (mHealth) interventions is also very high and the prevalence of Smartphones has been rapidly increasing over the past few years across all socio- economic demographics including lower SES populations (Plaza et al, 2013). Additionally, mHealth interventions are able to deliver program content to users at their convenience and with greater privacy. The development of a mobile mindfulness-based smoking cessation program has the potential to overcome many of the limitations of group-taught mindfulness-based interventions including program variability, instructor style, and scheduling obstacles for study participants including the high time commitment to attend weekly sessions. We propose to develop "Mobile Mindfulness-Based Smoking Cessation" (MMBSC), a mindfulness-based smoking cessation program, delivered to smokers on their Smartphone devices (Android/iPhone). This program will be based on the Mindfulness-Based Stress Reduction (MBSR) program (Kabat-Zinn, 2013) tailored for smoking cessation.

 描述(由申请人提供)：尽管美国在降低吸烟率方面取得了重大进展，但美国疾病控制与预防中心报告称，估计有4380万人吸烟，占所有成年人(18岁或以上)的19.0%(CDC，2012年)。在美国，吸烟是可预防死亡的主要原因，每年超过44万人死亡，或者说每五人中就有一人死亡(CDC，2008)。虽然行为戒烟干预措施似乎与药物干预措施一样有效，但行为干预措施的可用性有限，而且不容易传播。需要创新的战略，使行为干预更容易获得和更容易传播。在过去的十年里，人们对各种健康状况和慢性病的正念疗法越来越感兴趣(Kabat-Zinn，2013)。基于正念的治疗方法已经扩展到戒烟，一些研究已经证明了非常有希望的结果。智能手机技术为开发新型戒烟疗法提供了新的可能性，通过一种新的互动媒介向吸烟者提供戒烟治疗。移动健康(MHealth)干预措施的可接受性也非常高，智能手机的普及率在过去几年中在所有社会经济人口中迅速增加，包括较低的社会经济人口(Plaza等人，2013年)。此外，mHealth干预措施能够在用户方便的时候向他们提供节目内容，并具有更大的隐私。基于正念的移动戒烟计划的开发有可能克服基于正念的团体干预的许多限制，包括程序变异性、教师风格和研究参与者的日程安排障碍，包括每周参加会议的高时间承诺。我们建议开发“基于正念的戒烟”(MMBSC)，这是一种基于正念的戒烟程序，通过吸烟者的智能设备(Android/iPhone)提供给吸烟者。这项计划将基于基于正念的压力减轻(MBSR)计划(Kabat-Zinn，2013)，该计划是为戒烟量身定做的。