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Achieving more effective weight loss with intermittent energy restriction

Achieving more effective weight loss with intermittent energy restriction
通过间歇性能量限制实现更有效的减肥
批准号:
nhmrc : 1030705
负责人:
A/Pr Amanda Salis
金额:
$91.61万
依托单位:
依托单位国家:
澳大利亚
项目类别:
Project Grants
财政年份:
2013
资助国家:
澳大利亚
项目状态:
已结题
起止时间:
2013-01-01 至 2017-12-31

项目摘要

项目成果

A/Pr Amanda Salis的其他基金

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中文摘要
翻译
实现持久减肥的部分困难在于,身体对节食的反应是食欲、代谢率和血液激素水平的补偿性变化。我们已经在男性身上表明,交替阶段的能量限制和更多的食物摄入量通过克服这种“饥荒反应”显著地改善了体重减轻。这项研究将考察间歇性饮食是否也能在女性中产生更有效的减肥效果,以及它是否适用于更广泛的社区。
英文摘要
Part of the difficulty in achieving lasting weight loss is that the body responds to dieting with compensatory changes in appetite, metabolic rate & blood hormone levels. We have shown in men that alternating phases of energy restriction with periods of greater food intake markedly improves weight loss by overcoming this “famine reaction”. This study will examine if the intermittent diet also produces more effective weight loss in women, and whether it is applicable to the wider community.
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海外基金